BEGIN:VCALENDAR VERSION:2.0 PRODID:-//VeganHub//Events//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:VeganHub Events BEGIN:VEVENT DTSTAMP:20260907T135927Z UID:vgnsocial-74480@veganhub.co DTSTART:20261110T050000Z DTEND:20261110T060000Z DESCRIPTION:6 days Yoga Nidra Teacher Training Retreat\n with Satlaya Yoga in the Vogesen (TAO\, Vosges) 10th-15th November 2026\n\n\nWhat is Yoga Ni dra?\nYoga Nidra is a yoga practice done lying on the back\, while being m entally awake and the body is completely relaxed and motionless. Yoga Nidr a was compiled as a simplification of complex Tantric practices\, allowing the practitioners to hack their own subconscious mind and to reprogram it as they wish.\n \nThe state of mind used in yoga Nidra is somewhere betwe en sleep and wakeful state. This state of mind calls for subconscious and unconscious content to float up to the conscious mind. This process helps us to cleanse any Karmatic impressions\, which hold us back from evolving on our spiritual path\, being happy in our lives and achieving our goals. \n \nThere are many benefits of this exceptional and special yoga practice \; physical and mental relaxation\, inner sense of peace\, relief from anx iety\, stress and insomnia\, activating the parasympathetic nerve system\, becoming aware of subtler aspects of our being such as the Chakras and 5 Pranas\, deep emotional and Karmatic cleanse\, releasing addictions\, crav ings and unwanted habits\, manifesting in life our dreams and goals\, indu cing a profound state of sense withdrawal (Pratyahara) and most importantl y evolving rapidly on the spiritual path. \n \nYoga Nidra is a form of pro found self-suggestion or self-hypnotic process. This is very different fro m normal hypnosis done by another person to you\, as in the normal hypnosi s the practitioner giving up his own will power and self control to the ha nds of another. Yoga Nidra can be used for self-empowerment and increasing your willpower and self-control. \n\nTo whom this course fit\nAnyone who is interested to explore his inner world\, develop deeper inner awareness\ , will power\, relaxation and more. It fits for yoga teachers\, who wish t o TEACH Yoga Nidra\, and practitioners who already teach and wish to deepe n there knowledge with Advanced Yoga Nidra practices. The course doesn’t require any preliminary knowledge or experience in yoga or meditation. \n \nTo support the process of deep purification and relaxation\, the retreat will take place in the middle of the Vosges mountain\, surrounded by wild nature\, small river stream\, fresh air and spring water. This environmen t will allow us to connect with our own nature. We will have Sattvic\, veg an\, nourishing meals prepared with love and in accordance with Ayurvedic- Yogic priceless. We will use special relaxing oils\, and cleanses to faci litate further relaxation. \n\nWhat will this course cover?\n+ Experienci ng the profound practice of yoga Nidra \n+ The background\, history\, goal \, and theory behind the practice of yoga Nidra\n+ Yoga Nidra sequencing\; how to create an effective sequence in Yoga Nidra for yourself and for yo ur students\n+ Basic methods of Yoga Nidra: consciousness rotation through out the body\, breath awareness and opposite sensations\n+ Advanced method s of Yoga Nidra: visualizations of objects and situations\, astral traveli ng\, Chakra awareness\, Prana Nidra\, healing visualization\, balance of l ife.\n+ How to teach Yoga Nidra to your friends and students\n+ What is ha ppening in Yoga Nidra to your body and mind in terms of the physical body\ , astral body\, nerves system\, brain waves\, and yogic perspective. \n+ W e will learn about the 5 Kosha\, the 5 Pranas and the main Nadis\, energy and mental tubes.\n+ This journey will include Advanced Yoga Nidra practic es such as\, Guarding Angel\, Inner Sanctuary\, Balance of Life\, and othe r sessions working with Emotional stagnation. \n+ Receiving a hand out to support your own teachings of Yoga Nidra and Certification upon successful completion of the weeklong retreat. \n\nDaily schedule for example:\n6:00 warm lemon water and tea\, optional Neti pot cleansing\n6:30-7:30 Pranaya ma and Meditation (Mariella or Shir)\n7:45-9:15 Dharma Yoga \n9:15 green j uice\n9:30-10:30 Yoga Nidra practice\nSmoothie \n11:00-12:00 Yoga Nidra Th eory\nYummy nourishing Vegan Lunch\n14:45-15:45 Yoga Nidra theory\n16:00-1 7:00 Yoga Nidra practice \n17:15-18:15 Yin Yoga/Pranayama/Restorative (Mar iella or Shir)\nLight Dinner\n19:30-20:30 Satsang (Meditation\, Chanting a nd reading from the Bhagavad Gita)/Sauna/Guided massage (Mariella and Shir )\n\nAbout Satlaya Yoga:\nMeet us – Shir & Mariella\, creators of Satlay a Yoga – and discover our shared vision for holistic-spiritual living\, healthy lifestyle\, and many methods that helped us to transform our lives and find inner peace. \n\nMariella has completed a few Yoga teacher train ing. Focusing her practice and teaching on relaxing\, meditative\, self ca ring\, trauma sensitive yoga classes inspired by Yin Yoga. Her fascination of alternative healing systems led her to explore various massage and hea ling disciplines\, such as Thai Yoga Massage\, Lomi Lomi\, Ayurvedic thera pies\, Chi Nei Tsang (abdominal massage)\, and other subtle body studies. Mariella is a certified Ayurvedic practitioner and Lifestyle coach from th e Ayurveda School Ayushkama Ayurveda Institute. Passionate about healing h erbs and vegan chef. She is cooperating her experience as a massage thera pist and Energy worker in her creative Yoga classes. Currently she is stud ying Nature Therapy and deepening her knowledge in Ayurveda Psychology. \n \nFor Shir\, practicing yoga is like going into nature and breathing clean air after staying in the city for too long: “Yoga teaches that there is a lot of peace and joy inside each one of us that doesn’t depend on any thing external. Yoga is a spiritual path for my life.”\n\nIn his quest o f searching more subtle experience of yoga and understanding how to strive towards yoga\, Shir looked for a living master. At that time he found his Guru\, Sri Dharma Mittra. By meeting him Shir felt that many question mar ks about how to live yoga fully were answered. He has been dedicating his life for sharing the practices and the experience of Yoga with other seeke rs on the spiritual path. \n\n • Teaching in various 200 hours and 30 0 hours Yoga teachers training courses: Anatomy\, Philosophy\, Asana\, Pra nayama\, Mantras and Chanting\, Sound Healing\, Teaching Methodology\, and Kundalini Tantra. \n • Established Satlaya Yoga School (RYS 300/200) with his partner Mariella\n • Certified as Sivananda Yoga teacher 20 0 hours.\n • Certified as Dharma Yoga teacher 500 hours\, and 800 hou rs. \n • E-RYT 500 hours Yoga Alliance registered teacher. \n • Over 5000 hours and 16 years of teaching experience. \n • Master Deg ree in medieval music.\n • Ayurveda course with Dr. Ahrun Sharma in D harmasala.\n • Thai Yoga Massage course with the Sunshine Network.\n • Learning Yoga Nidra in depth from various teachers such as Dharma M ittra and Bihar School’s teachers. \nFor more information about Shir che ck out these links:\nhttps://www.facebook.com/Shir-Shemesh-Yoga-1717628881 881245/\nhttps://www.instagram.com/satlaya.yoga/\n\nLocation\, Tuition fee and Contact:\nTAO – Total Art Oasis\, 5 Rte du Drumont\, 88540 Bussang\ , France \n\nFees for Yoga Nidra TT Retreat:\nEarly Birds Offer (until Aug ust 10th\, or first 5 registration)\nDouble shared room – 535 Euro\nPriv ate room (shared toilets) - 585 Euro\nRegular registration (After 10th Aug ust) \nDouble shared room – 595 Euro\nPrivate room – 645 Euro\nUnemplo yed and Students – 455 euro \n\nThe prices include the teachings\, accom modation\, meals\, cleansing kit\, body oil and handouts but not the book (Yoga Nidra) and traveling costs\nRegistration and inquiries: \nshirhs644@ gmail.com\nWhatsapp: +4915906416405\n\nCancelation Policy Satlaya Yoga:\n+ The deposit\, which is paid upon registrations\, is part of the total tui tion (normally 30% of total tuition) and it is non-refundable. \n+ In case of cancelation less than 2 weeks prior to the Retreat the participant wil l pay an additional 20% (50% of the tuition including the deposit)\n+ In c ase of cancelation less than 1 week prior to the Retreat the participant w ill pay an additional 50% (80% of the tuition) \n+ In case of cancelation less than a day prior to the Retreat the participant will pay an additiona l 70% (100% of the tuition)\n+ If the Retreat has been cancelled by Satlay a Yoga due to any circumstances the deposit and any other payments\, will be refunded fully to the participants. \n+ Changes in booking (one day les s\, or room type) can be done up to 2 weeks before the Retreat. \n\nhttps: //facebook.com/events/s/6-days-yoga-nidra-tt-retreat-i/2155889611926688/\n \nMore info: https://www.facebook.com/Shir-Shemesh-Yoga-1717628881881245/\ n\nVeganHub: https://veganhub.co/events/6-days-yoga-nidra-tt-retreat-in-bu ssang-the-mystical-vosges LOCATION:Total Art Oasis - TAO Seminarzentrum in den Vogesen\, Route du Dru mont\, Bussang\, France\, France SUMMARY:6 days Yoga Nidra TT Retreat in Bussang - the Mystical Vosges URL;VALUE=URI:https://www.facebook.com/Shir-Shemesh-Yoga-1717628881881245/ END:VEVENT END:VCALENDAR