Multiple reports indicate that President-elect Donald Trump has a daily diet consisting largely of fast food and Diet Coke, with his son even claiming that "no one probably eats more of it, per capita." Following Trump's lead could pose serious health risks, as his diet lacks essential nutrients, is high in ultra-processed foods and saturated fats, and contains little to no fiber. A dietitian warns that this type of eating can lead to issues such as bloating, constipation, acne, and an increased risk of chronic diseases like heart disease, type 2 diabetes, and cancer.

Additionally, Trump's habit of consuming up to 12 cans of Diet Coke a day can also have negative health consequences due to the sweetener aspartame, which is linked to conditions like metabolic syndrome and type 2 diabetes. While occasional indulgence in fast food or soda is not harmful, the lack of balance and nutrient-rich foods in Trump's diet is concerning. The dietitian advises adding more fruits, vegetables, and plant-based foods to promote better health and emphasizes the importance of progress, not perfection, in making dietary choices.