Need A Protein-Packed Vegan Breakfast? Try This Scrambled Tofu Burrito
This article introduces readers to a protein-packed vegan breakfast option, scrambled tofu burrito. Scrambled tofu is a popular alternative to scrambled eggs, made by crumbling firm tofu and seasoning it with spices such as turmeric, nutritional yeast, and black salt for flavor and color. The Natlicious Food recipe includes kidney beans, hummus, purple cabbage, spring onions, and avocado cream wrapped in a burrito, making it suitable for lunch, brunch, breakfast, or any meal of the day.
The recipe provided includes instructions for preparing the beans, sautéing the onion and garlic, and cooking the scrambled tofu with a variety of seasonings. The burrito is assembled by spreading hummus on the wraps, adding cabbage and spring onions, the beans and tofu mixture, and folding it before heating it in a pan. The dish is topped with avocado cream and can be enjoyed as a nutritious and flavorful meal option for those following a plant-based diet.
*This summary was generated using AI.
Read Full Article