Consumer habits are changing rapidly, driven by Millennials and Gen Z who are increasingly conscious of their food choices. Plant-based eating has gained popularity among these generations due to concerns about health, sustainability, and animal welfare. While Gen Z leads in vegetarian, vegan, and pescatarian rates, flexitarianism is also embraced across different age groups, indicating a growing market for plant-based options.

Younger consumers prioritize health, sustainability, and social influence in their food choices. Climate-conscious Millennials and Gen Z are willing to pay more for sustainable products and support brands that promote ethical sourcing and eco-friendly practices. Social media plays a crucial role in shaping their purchasing decisions, making it essential for brands to engage with them through digital platforms to build trust and loyalty. In a competitive market, understanding and catering to generational preferences will be key for brands looking to thrive in the plant-based industry.