The evidence-based app to optimize your plant-based diet. Track 12 key food groups (beans, berries, greens) from 'How Not to Die' research. Log daily servings, access video explanations, and get science-backed tips for disease prevention. Your daily guide to whole-food, plant-powered health!
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Tracks 12 essential food categories
š¹ Educational videos from Dr. Greger
š Simple daily progress logging
š± 100% whole-food plant-based focus