Budget vegan meals

Affordable recipes, pantry staples, and practical tips for eating vegan on a budget.

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Recipes

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Easy Lentil Burgers

Easy Lentil Burgers

Nora Cooks

Jul 31, 2026

Two Big Chocolate Chip Muffins

Two Big Chocolate Chip Muffins

The First Mess

May 13, 2026

We Made 6 Vegan KFC Favorites and They're All *Chef's Kiss*

We Made 6 Vegan KFC Favorites and They're All Chef's Kiss

VegNews

Mar 10, 2026

Dense Bean Salad (Mediterranean-Style)

Dense Bean Salad (Mediterranean-Style)

Nora Cooks

Jun 18, 2026

Spicy Peanut Vermicelli with Soy Curl “Chicken” (20-Minute Meal)

Spicy Peanut Vermicelli with Soy Curl “Chicken” (20-Minute Meal)

Nora Cooks

Jun 11, 2026

Vegan Taco Cups with Cilantro Lime Sauce

Vegan Taco Cups with Cilantro Lime Sauce

The Vegan 8

May 28, 2026

Sharp White Mac and Cheese with Broccoli (High Protein)

Sharp White Mac and Cheese with Broccoli (High Protein)

Nora Cooks

May 18, 2026

One Pan Cannellini Beans with Kale

One Pan Cannellini Beans with Kale

Nora Cooks

May 14, 2026

News

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One-Pan Vegan Taco Skillet

One-Pan Vegan Taco Skillet

Plant Based News

Jun 20, 2026

California’s $500M School Food Budget Enables Broader Access to Plant-Based Milk & Meals

California’s $500M School Food Budget Enables Broader Access to Plant-Based Milk & Meals

Green Queen

Jul 16, 2026

Vegan One-Pot Oven Dumplings

Vegan One-Pot Oven Dumplings

Plant Based News

Aug 01, 2026

Crunchy Tostada Wrap (Vegan + High-Protein)

Crunchy Tostada Wrap (Vegan + High-Protein)

Plant Based News

Sep 05, 2026

Caviar cruelty: GAIA launches appeal against proposed sturgeon mega-farm in Belgium

Caviar cruelty: GAIA launches appeal against proposed sturgeon mega-farm in Belgium

Eurogroup for Animals

Sep 04, 2026

Zesty Blueberry Cupcakes

Zesty Blueberry Cupcakes

Plant Based News

Sep 04, 2026

Lemony Farro And Bean Salad

Lemony Farro And Bean Salad

Plant Based News

Sep 03, 2026

Roasted Cauliflower, Chickpea, And Tempeh Moghrabieh

Roasted Cauliflower, Chickpea, And Tempeh Moghrabieh

Plant Based News

Sep 12, 2026

Books

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Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

Toni Okamoto

Broke Vegan: Over 100 plant-based recipes that don't cost the earth

Broke Vegan: Over 100 plant-based recipes that don't cost the earth

Saskia Sidey

The Elements of Baking: Making any recipe gluten-free, dairy-free, egg-free or vegan

The Elements of Baking: Making any recipe gluten-free, dairy-free, egg-free or vegan

Katarina Cermelj

The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

Kathy Freston, Rachel Cohn

The Joy of Vegan Baking, Revised and Updated Edition: More than 150 Traditional Treats and Sinful Sweets

The Joy of Vegan Baking, Revised and Updated Edition: More than 150 Traditional Treats and Sinful Sweets

Colleen Patrick-Goudreau

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

Lindsay S. Nixon

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out

Angela Liddon

The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion

The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion

Colleen Patrick-Goudreau

Podcast Episodes

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Substituting Cheese in Vegan Cooking: Fighting Over Telita Cheese with a Plastic Spoon in a Locked Car

Substituting Cheese in Vegan Cooking: Fighting Over Telita Cheese with a Plastic Spoon in a Locked Car

More Plants: A Vegan Podcast by Brownble

Jun 19, 2026

Do You Freeze Your Tofu?

Do You Freeze Your Tofu?

Vegan Hacks

Jun 19, 2026

Vegan Munich | Traditional Bavarian Dishes, Plant-Based | Yuxi Xia

Vegan Munich | Traditional Bavarian Dishes, Plant-Based | Yuxi Xia

The World Vegan Travel Podcast

Jun 15, 2026

PlantYou Quickies: How to Eat Healthy When You Have No Time | Carleigh Bodrug

PlantYou Quickies: How to Eat Healthy When You Have No Time | Carleigh Bodrug

The Exam Room

Jun 25, 2026

African Plant-Based Cuisine | Food, Culture & Tamu | Jane Nshuti

African Plant-Based Cuisine | Food, Culture & Tamu | Jane Nshuti

The World Vegan Travel Podcast

Aug 31, 2026

Birthday episode: Lessons from this past year Ep.445

Birthday episode: Lessons from this past year Ep.445

The Fit Vegan Podcast with Maxime Sigouin

Jun 20, 2026

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods

PLANTSTRONG Podcast

Jun 18, 2026

When the UPF label doesn't tell the whole story:plant-based meat alternatives with Ginny Messina, RD

When the UPF label doesn't tell the whole story:plant-based meat alternatives with Ginny Messina, RD

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Jun 24, 2026