High-protein vegan

Build muscle and stay full with protein-rich recipes, meal ideas, and expert advice.

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Recipes

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Sharp White Mac and Cheese with Broccoli (High Protein)

Sharp White Mac and Cheese with Broccoli (High Protein)

Nora Cooks

May 18, 2026

Spicy Peanut Vermicelli with Soy Curl “Chicken” (20-Minute Meal)

Spicy Peanut Vermicelli with Soy Curl “Chicken” (20-Minute Meal)

Nora Cooks

Jun 11, 2026

Cajun Tofu Lime Tahini Salad

Cajun Tofu Lime Tahini Salad

The Vegan 8

May 26, 2026

Tofu Lunch Meat

Tofu Lunch Meat

Nora Cooks

May 11, 2026

The 10 Best Vegan Recipes to Make for Meat Lovers

The 10 Best Vegan Recipes to Make for Meat Lovers

VegNews

Apr 23, 2026

15 Amazing Lentil Recipes

15 Amazing Lentil Recipes

Nora Cooks

Jun 29, 2026

Sesame Ginger Noodles with Tofu and Broccoli

Sesame Ginger Noodles with Tofu and Broccoli

The Vegan 8

Jun 11, 2026

One Pan Cannellini Beans with Kale

One Pan Cannellini Beans with Kale

Nora Cooks

May 14, 2026

News

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Mondelēz International to Develop High-Protein Snacks with Alpine Bio’s Whey Alternative

Mondelēz International to Develop High-Protein Snacks with Alpine Bio’s Whey Alternative

Green Queen

Jun 19, 2026

NuCicer Debuts Nuchi, a Reworked Chickpea Built for High-Protein Formulation

NuCicer Debuts Nuchi, a Reworked Chickpea Built for High-Protein Formulation

Vegconomist

Jul 09, 2026

A Vegan Cookbook Celebrating Indigenous Mexican Food Just Won a James Beard Award

A Vegan Cookbook Celebrating Indigenous Mexican Food Just Won a James Beard Award

VegNews

Jun 22, 2026

Vegan Protein Blueberry Muffins

Vegan Protein Blueberry Muffins

Plant Based News

Jun 22, 2026

Danone Expands Silk Protein Lineup with Non-Dairy Yoghurts & Shakes

Danone Expands Silk Protein Lineup with Non-Dairy Yoghurts & Shakes

Green Queen

Jun 19, 2026

Plant Protein Shift Offers UK Retailers Cheapest Route to 2030 Climate Targets, Eunomia Report Finds

Plant Protein Shift Offers UK Retailers Cheapest Route to 2030 Climate Targets, Eunomia Report Finds

Vegconomist

Jun 25, 2026

Savory Eggy Breakfast Muffins

Savory Eggy Breakfast Muffins

Plant Based News

Jul 04, 2026

Zero Waste Chocolate Overnight Oats

Zero Waste Chocolate Overnight Oats

Plant Based News

Jul 11, 2026

Books

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

Matt Frazier, Robert Cheeke

The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance

The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance

Nichole Dandrea-Russert RDN

Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet

Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet

Robert Cheeke, Vanessa Espinoza

Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Robert Cheeke

No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond

No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond

Matt Frazier, Matt Ruscigno

Vegan Bodybuilding & Fitness

Vegan Bodybuilding & Fitness

Robert Cheeke

Becoming Vegan: The Complete Reference to Plant-Based Nutrition (Comprehensive Edition)

Becoming Vegan: The Complete Reference to Plant-Based Nutrition (Comprehensive Edition)

Brenda Davis, Vesanto Melina

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Garth Davis M.D., Howard Jacobson

Podcast Episodes

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Veg Out 624: Fueled by Vegan Bakeries with Ultramarathoner John Shep

Veg Out 624: Fueled by Vegan Bakeries with Ultramarathoner John Shep

Veg Out

Jun 27, 2026

356 - Dietitian: The Protein Craze Has Gone Too Far (Here's What the Science Says)

356 - Dietitian: The Protein Craze Has Gone Too Far (Here's What the Science Says)

Switch4Good

Jul 15, 2026

Weight Loss After Menopause: This Type of Protein Helps | Dr. Neal Barnard

Weight Loss After Menopause: This Type of Protein Helps | Dr. Neal Barnard

The Exam Room

Jun 18, 2026

When the UPF label doesn't tell the whole story:plant-based meat alternatives with Ginny Messina, RD

When the UPF label doesn't tell the whole story:plant-based meat alternatives with Ginny Messina, RD

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Jun 24, 2026

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story

PLANTSTRONG Podcast

Jul 02, 2026

NBSV 226: Pull-ups, protein, and the myth of the apolitical gym, with andrea bennett

NBSV 226: Pull-ups, protein, and the myth of the apolitical gym, with andrea bennett

No-Bullsh!t Vegan

Jul 07, 2026

Jeffrey’s Body Recomposition Mavy Success Story Ep.449

Jeffrey’s Body Recomposition Mavy Success Story Ep.449

The Fit Vegan Podcast with Maxime Sigouin

Jul 18, 2026

Patty’s Body Recomposition Mavy Success Story Ep.446

Patty’s Body Recomposition Mavy Success Story Ep.446

The Fit Vegan Podcast with Maxime Sigouin

Jun 27, 2026

Popular with the community

Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes

Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes

Dreena Burton

Creamy Gochujang Noodles with Mushrooms

Creamy Gochujang Noodles with Mushrooms

Nora Cooks

May 04, 2026

Sticky Teriyaki Chickpeas

Sticky Teriyaki Chickpeas

Nora Cooks

Mar 12, 2026

The 10 Best Vegan Recipes to Make for Meat Lovers

The 10 Best Vegan Recipes to Make for Meat Lovers

VegNews

Apr 23, 2026

Comfort Rice Bowl with Golden Sauce

Comfort Rice Bowl with Golden Sauce

Nora Cooks

Apr 13, 2026