Back to Events
Back to Events
Nourish & Nurture: An evening of yoga, food and connection
October 1, 2026
More Yoga and Dine at The Bridge; a wholesome evening of gentle yoga and shared food centred on menopause About the event Join us for a rejuvenating evening that starts with a gentle yoga flow tailored to support those experiencing menopause. Afterwards, move into our vibrant café to relax, enjoy a delicious meal, and connect with others in a warm, welcoming setting; a lovely chance to nourish both body and spirit. 17:00–18:00 - Yoga Class - a Hatha styled flow with meditation & breathwork. 18:15–20:00 - Dine Supper Club - a Menopause-supportive vegan meal Your yoga teacher for the evening - Maike Koch Maike is a London based yoga and meditation teacher who is passionate about creating spaces for women to slow down, reconnect with themselves and connect with each other. Inspired by her own experiences of change and... https://www.eventbrite.co.uk/e/nourish-nurture-an-evening-of-yoga-food-and-connection-tickets-1998482940272
