THRIVE : Vegan Health & Fitness

September 25, 2026

Join THRIVE for a fun, all-veg fitness day packed with healthy eats, workouts, and good vibes! Join VegTO for a 2 hour interactive session featuring guest experts Jim O’Quinn, Performance Coach & Certified Personal Trainer, and Dr. Kelli Qi, Naturopathic Doctor First Hour: Levelling Up Plant-Based Fitness w Jim O’Quinn, Performance Coach & Certified Personal Trainer *This is not a lecture, fitness seminar or sales presentation. It’s a 45-minute interactive experience followed by a 15-minute Q&A where participants will: answer surprising health and nutrition questions take part in simple strength, mobility and balance challenges test grip strength and endurance learn practical strategies to improve energy, movement and overall health discover simple habits that can support long-term well-being The goal is to create an engaging and memorable... https://www.eventbrite.ca/e/thrive-vegan-health-fitness-tickets-1999712158898