The article debunks common arguments against veganism, such as the belief that humans need meat for protein or that veganism is a restrictive diet. It provides evidence that a plant-based diet can meet all protein needs and offers a wide variety of delicious food options. It also counters the argument that plants feel pain by explaining that plants do not have nervous systems or brains, so they do not experience pain like animals do.

Additionally, the article addresses the misconception that humans are naturally meant to eat meat and that being vegan won't make a difference. It emphasizes that veganism is a movement with historical roots and highlights the impact individuals can have on industries and behaviors by choosing a vegan lifestyle. Overall, the article encourages informed vegans to continue advocating for animal rights and debunking myths about veganism.