Academy Of Nutrition And Dietetics Updates Position On Vegan Diets: What It Really Says

The Academy of Nutrition and Dietetics recently updated its position on vegetarian and vegan diets, stating that appropriately planned plant-based diets are nutritionally adequate and offer long-term health benefits for adults. The focus of the 2025 statement is on adults, excluding specific recommendations for children, pregnant, or lactating individuals. While some anti-vegan commentators have misinterpreted the statement as advising against vegan diets for kids, the academy simply did not address this issue in this particular paper, emphasizing the need for specific guidance for different life stages.

Major health bodies worldwide, including the British Dietetic Association, recognize that well-planned vegan diets can be safe and appropriate for people of all ages, including children. While some caution is advised due to the need for careful planning and potential consultation with health professionals, plant-based diets can be healthy for kids with appropriate research and meal planning. It is recommended to seek advice from a health professional for any questions concerning your child's diet.