Marmite and Vegemite are both suitable for vegans, as they are free from animal products. Marmite, a savory spread made from yeast extract, is plant-based and contains ingredients such as salt, vegetable juice concentrate, vitamins, and natural flavoring. While Marmite's 70g jar is currently only certified as vegetarian, the company is working towards vegan certification. Additionally, some Marmite products created in partnership with other companies may contain non-vegan ingredients, so it's important to check the ingredients list.
Similarly, Vegemite, a similar spread from Australia, is also vegan-friendly and has received certification from Vegan Australia. Its ingredients include yeast extract, salt, malt extract, flavor enhancer, color ammonia caramel, and spice extract. Both Marmite and Vegemite are rich in B vitamins, making them valuable additions to a vegan diet. Overall, both spreads are suitable options for vegans looking to enjoy a savory taste on their toast or in various recipes.
*This summary was generated using AI.
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