Cinnamon-Fig Protein Bars

These cinnamon-fig protein bars are a healthy homemade snack that is plant-based and free from refined sugar. The recipe includes ingredients such as oats, seeds, dried fruit, and plant-based protein powder to make the bars more filling, while cinnamon and figs add flavor. They are suitable for meal prep as they can be stored in the fridge for up to a week or frozen for up to a month. Each batch makes eight bars, providing a convenient and nutritious snack option for several days.

The recipe is from Javant Benton’s cookbook Make Your Own and uses a simple process involving blending together ingredients in a food processor before pressing them into a pan and freezing. The bars are packed with nutrients and can be customized by using different types of protein powder and nut or seed butter. This recipe provides a delicious and convenient way to boost protein intake while satisfying sweet cravings in a healthy way.