Eat an Impossible Burger—It’s Good for Your Heart, Says AHA

The American Heart Association has granted its Heart-Check Food Certification to Impossible Foods for its plant-based Beef Lite, recognizing it as a heart-healthy option. This certification highlights the nutritional credentials of Beef Lite, which contains 75 percent less saturated fat than animal-based lean ground beef, zero trans fat, and a rich nutrient profile. Beyond Meat's Beyond Steak also received this certification earlier, showcasing the potential of plant-based meats to contribute to public health by reducing the risk of cardiovascular diseases.

Recent research suggests that consuming plant-based proteins instead of animal proteins can be a heart-healthy choice, as diets high in plant proteins are associated with a lower risk of heart disease. Additionally, studies indicate that individuals with high cardiovascular health may have a biological age that is younger than their chronological age, further emphasizing the importance of maintaining heart health for overall longevity. Ultimately, eating plant-based meats like Impossible Beef Lite and Beyond Steak can help individuals improve their heart health and potentially reduce their biological age.