Eat At Least 75% Plant-Based Foods, Say Germany’s New Dietary Guidelines

Germany's new dietary guidelines recommend that people should eat at least 75% plant-based foods, taking into account both sustainability and health. The guidelines suggest limiting meat consumption to 300g per week and reducing dairy servings from three to two per day. The updated recommendations also emphasize fruits, vegetables, legumes, nuts, seeds, and plant-based alternatives to dairy products.

While the guidelines have been praised for promoting plant-based eating, some have expressed disappointment that they still encourage the consumption of meat and dairy. Germany has seen a decrease in meat consumption, with around 10% of the population following a vegetarian diet and over half identifying as "flexitarian." Advocates suggest that the government needs to implement policies to support the plant-based industry and promote sustainable and healthier food choices to address climate change.