Footballer Chris Smalling Says He’s Been Vegan For ‘Nearly 10 Years’

Footballer Chris Smalling recently revealed that he has been vegan for nearly a decade in a video for his new club, FC Porto in Portugal. The former Manchester United and England defender cited improved recovery time, reduced inflammation, and extended longevity as a footballer as reasons for adopting a plant-based diet. Notably, animal welfare has become a key motivator for Smalling's dedication to veganism.

Smalling is part of a growing trend of footballers embracing plant-based diets, with players like Héctor Bellerín and Christian Burgess also promoting veganism for its health and environmental benefits. Smalling's commitment to veganism highlights the increasing acceptance of plant-based diets in professional sports and the positive impact they can have on performance and overall well-being.