From Broccoli to Beets: 8 Cool Foods to Plant This Fall

Fall is the perfect time to plant a variety of vegetables that thrive in cooler weather, such as broccoli, beets, kale, and chard. These plants benefit from the cooler air and warmer soil, and fall gardening can have numerous health benefits for both the plants and the gardener. Planting vegetables in the fall not only provides a bountiful harvest, but it also encourages outdoor activity and can contribute to better heart health and stress reduction.

By following tips for planting and harvesting these cool-weather crops, you can enjoy fresh and nutritious produce well into the fall season. From broccoli noodles to carrot pad thai, there are plenty of delicious vegan recipes to try with your harvest. Take advantage of the fall growing season and enjoy the benefits of gardening with these eight flavorful foods.