How to Feel Less Angry as a Vegan Activist (Without Screaming Into a Tofu Block)

Being a vegan activist can be emotionally exhausting, with constant exposure to distressing images of animals and facing opposition from others. The article offers advice on how to manage anger and frustration in a healthy way. The key points include accepting that you can't control others' actions, spending time with rescued animals, finding like-minded individuals for support, taking breaks from activism, and utilizing your strengths to advocate effectively. The overall message is that it's okay to feel angry, but it's important not to let it lead to burnout. The article encourages activists to care for themselves and find ways to keep their passion alive without succumbing to negative emotions.