Complement is hosting the Plantapalooza Fit Over 40 online festival from May 21-28, focusing on achieving fitness at any age. The event features discussions, meal plans, and training strategies from plant-based experts in health and fitness. Attendees can join daily guided meditations, fitness classes, and stream interviews for free to live a healthier life.
The festival aims to help participants live a more energetic, strong, and happy life for longer through plant-forward nutrition, sustainable fitness, mindfulness, and community. Key speakers include renowned figures like Rip Esselstyn, Drew Harrisberg, and Kris Carr. By signing up for Plantapalooza, attendees gain access to a VIP toolkit with resources and exclusive content to support their fitness journey.
*This summary was generated using AI.
Read Full Article