‘I Tried A Vegan Carnivore Diet – Here’s What It Was Like’

Nicole Whittle, a popular figure in the plant-based lifestyle community, recently experimented with the carnivore diet, using entirely plant-based meat substitutes. In a light-hearted video, she dives into this controversial dietary trend, excluding fruits, vegetables, grains, and legumes in favor of meat, fish, eggs, and dairy alternatives. Despite the novelty and ease of the vegan carnivore diet, Whittle concludes that it's not sustainable or healthy, even in vegan form. She emphasizes that this experiment was fueled by curiosity, not endorsement, as the carnivore diet has been associated with various health problems.

Throughout the day, Whittle tried vegan versions of classic carnivore meals, such as bacon and eggs for breakfast, mock chicken thighs for lunch, and a Beyond Burger with vegan bacon for dinner. While she enjoyed experimenting with different meat substitutes and found the meals filling with reduced prep and cooking time, she experienced feelings of nausea and concluded that the diet lacked balance and essential nutrients. Despite the fun she had in the experiment, Whittle doesn't recommend the vegan carnivore diet for long-term use, both nutritionally and emotionally.

Overall, Whittle's experience with the vegan carnivore diet sheds light on the challenges and limitations of extreme dietary trends. She encourages a balanced and sustainable approach to food choices for optimal health and well-being.