The Western food system is in crisis, with skyrocketing prices, ultra-processed foods, and environmental strain from food production. However, herbalists Heather Wood Buzzard and Mimi Prunella Hernandez offer a solution in their new book, National Geographic Backyard Guide to Edible Wild Plants. This guide showcases over 100 edible plants that can be found in local neighborhoods, backyards, and nearby green spaces, promoting sustainable, nourishing, and mindful eating right outside our doors.
The book provides foraging tips, safety guidelines, plant ID tools, and practical kitchen inspiration, highlighting the benefits of foraging close to home. Buzzard and Hernadez emphasize mindfulness in foraging, sustainability in harvesting practices, and the importance of stewardship in cultivating a deeper connection to the land. They also encourage beginners to start small, take it slow, and let curiosity lead them in experimenting with wild plants in the kitchen.
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