It’s So Stinky! But the Nutrient-Packed Durian Is a Must-Try Fruit

Durian, known as “the king of fruits,” is infamous for its strong and stinky odor, leading to it being banned on airlines. Despite its smell, durian is popular across Southeast Asia and China, with some describing its taste as delicious and custardy with a caramel flavor. Additionally, durian is packed with nutrients, including fiber, protein, vitamins, and minerals, making it one of the world’s most nutritious fruits.

In the US, durian can be bought from farmers markets, health stores, or online platforms like Amazon. There are various vegan recipes available to try, such as durian panna cotta, pineapple and durian tropical smoothie, durian cheesecake, durian ice cream, and maca durian pudding. These recipes showcase the versatility of durian as an ingredient in creating delicious desserts and smoothies, helping individuals explore and enjoy the unique flavors of this divisive fruit.