This article features a recipe for mango lassi chia pudding, a combination of the flavors of the popular Indian yogurt drink with the convenience of an overnight breakfast. The base of the pudding is made with mango and coconut yogurt, creating a smooth mixture with plenty of fruit flavor, thickened by chia seeds and flavored with cardamom. The ingredients are simple, including fresh mango for sweetness and vitamin C, chia seeds for fiber and healthy fats, and a touch of maple syrup for extra sweetness if needed.
This recipe from Romy London is perfect for meal prep, as most of the preparation happens the night before, allowing the chia seeds to absorb the liquid and create a thick pudding texture by morning. Topped with extra mango and a sprinkle of cardamom, this breakfast requires little effort but still provides fruit, fiber, and healthy fats for a nutritious start to the day.
*This summary was generated using AI.
Read Full Article