Medals for vegan runners at British Masters

Vegan runners made their mark at the British Masters Athletics Championships in Derby, with Lisa Gawthorne and Catherine Charlton both earning medals in their age categories. Gawthorne, a vegan of 20 years, impressed with a silver in the 1500 meters race, beating her personal best by five seconds. She credits her success to consistent training and working with a dedicated coach who helps address weaknesses.

Gawthorne's recent achievements also include European and World triathlon success, showcasing the potential of vegan athletes in various disciplines. The vegan athlete community continues to grow and thrive, with a focus on plant-based nutrition to support peak performance and recovery.