These Mediterranean power bowls are a high-protein, vegan, and gluten-free lunch option that is perfect for busy days. Each bowl contains roasted chickpeas for crunch and protein, quinoa for filling, and a mix of fresh vegetables including tomatoes, cucumber, red bell pepper, and black olives. The bowls are topped with a creamy hummus dressing made with chickpeas, olive oil, lemon juice, garlic, cumin, and water.
The recipe, which comes from Jillian Glenn's cookbook Easy Low-Cal Vegan Eats, serves two and can be easily prepped for on-the-go lunches. Simply pack the chickpeas and quinoa in one container to heat up and add the fresh vegetables and hummus before eating. This recipe provides a nutritious and flavorful meal that is both satisfying and convenient for those with busy schedules.