Teriyaki Black Bean Burgers
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Teriyaki Black Bean Burgers
Plant Based News • Mar 16, 2026
These teriyaki black bean burgers are a high-protein, vegan option that is perfect for group meals. Made with black beans, brown rice, tofu, and a variety of herbs and seasonings, these burgers are savory with a hint of sweetness. They are filling, flavorful, and easy to share, making them a great choice for cookouts, family dinners, or casual gatherings.

The recipe makes eight burgers, which can be served in buns with simple toppings or paired with salad, grains, or vegetables. Leftovers can be kept in the fridge for several days or frozen for future meals. Marlene Watson-Tara, a plant-based nutrition educator and author, includes this recipe in her cookbook "Go Vegan," which focuses on whole foods that nourish and simplify everyday cooking.
*This summary was generated using AI.
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