The 5 Top Veggie Burger Picks From a Nutritionist

Americans consume approximately 50 billion burgers a year, mostly made with beef, which has negative health and environmental impacts. To enjoy burgers in a healthier and more planet-friendly way, vegan options are recommended. Whole-food vegan burgers made from ingredients like lentils, beans, and quinoa are high in fiber, protein, vitamins, and minerals, and low in saturated fat. Nutritionist Kelsey Costa recommends the top five healthiest vegan burgers, including Amy's Kitchen Organic California Veggie Burger, Dr. Praeger’s California Veggie Burger, Hilary’s Organic Southwest Adzuki Bean Veggie Burger, NoBull Original Burgers, and Plantstrong Plant Burgers. These options are nutritious, delicious, and made from whole-food ingredients like vegetables, grains, and beans.