The Benefits of Hazelnut Milk, Plus the Best Brands to Try

Hazelnut milk is a delicious, creamy, and environmentally friendly alternative to dairy milk. Made by soaking and blending hazelnuts with vanilla extract and water, hazelnut milk is packed with antioxidants, vitamin E, B vitamins, protein, calcium, and healthy fats. It is also a sustainable choice, as hazelnuts grow on trees and require minimal resources to thrive. Despite the threat of climate change, there are efforts to develop resistant hazelnut trees in the US for cultivation.

Several brands offer high-quality hazelnut milk options, including Hazelicious, Elmhurst, Rude Health, Plenish, and Alpro. These brands provide creamy, nutty hazelnut milk that is perfect for coffee or enjoying on its own. With the plant-based milk market growing rapidly, hazelnut milk is poised to become a popular choice for consumers seeking a delicious and nutritious dairy-free option that is also good for the planet.