These 22 Dairy-Free Yogurt Options Are so Tasty You Won’t Miss the Milk

The article highlights 22 delicious dairy-free yogurt options that are perfect for those looking to switch to a plant-based diet. These vegan yogurts are made from sources such as soy, coconut, oat, and cashews, providing a variety of textures and flavors to choose from. The surge in popularity of dairy-free yogurts is attributed to consumers gravitating towards plant-based alternatives for taste, health, and sustainability reasons.

While dairy-based yogurt has long been recognized as a healthy food, vegan yogurts are also beneficial due to the live-active cultures that promote gut health. However, some dairy-free yogurts may be high in saturated fat and sugar, making it important to choose options with unsaturated fats and low-calorie sweeteners. From brands like Kite Hill and Silk to So Delicious and Oatly, there are plenty of tasty and healthy dairy-free yogurt options available for those looking to make the switch.