This Oil-Free Vegan Peanut Butter Cheesecake Is Packed Full Of Plants

Ami from Broccoli Mum has shared a recipe for an oil-free, vegan peanut butter cheesecake that is made with whole foods and free from refined sugar. The recipe uses ingredients such as chickpeas, dates, plantains, and powdered peanut butter to create a creamy and protein-packed dessert. The natural sweetness of the cheesecake comes from plantains, which form the base of the filling, eliminating the need for added sweeteners. Ami describes the texture of the cheesecake as "on point" and emphasizes that the recipe is indulgent yet supports healthy eating.

The base of the cheesecake is made using chickpeas, cocoa powder, medjool dates, vanilla, salt, and oat flour. The filling includes steamed plantains, firm tofu, powdered peanut butter, vanilla, and salt. After assembling the cheesecake and chilling it in the fridge, Ami and her daughter enjoy a taste test, expressing enthusiasm for the dessert's flavor and texture. The vegan peanut butter cheesecake is packed with protein and natural sweetness, making it a satisfying and guilt-free treat for those looking to enjoy a nutrient-rich dessert.