To Reap the Benefits of Cherry Season, Be Like Oprah, Martha, and Bobby Flay 

Cherries, a vibrant and delicious fruit that comes into season from May to July, offer a wide range of health benefits. From improving sleep quality to reducing inflammation and oxidative stress, cherries have been linked to various positive effects on overall health. They are rich in antioxidants and anthocyanins, which can protect against chronic diseases and support heart health.

To make the most out of cherry season, celebrity chefs like Oprah, Martha Stewart, and Bobby Flay have shared plant-based recipes that incorporate cherries in creative ways. From a Rainier Cherry and Apple Pie with Potato Chip Crumble to Roasted Cherries with Tofu Panna Cotta and Fresh Cherry Margaritas, these recipes offer fun and delicious ways to enjoy the unique flavor and benefits of cherries. Incorporating cherries into your diet this season can not only be a tasty experience but also contribute positively to your overall health and wellness.