Vegan Athlete Group Unveils High Protein Meal Plan

Viva! and Vegan Strong PlantBuilt have collaborated to create a high-protein meal plan catered towards plant-based fitness enthusiasts. The "v7 High-Protein Meal Plan" features a week of energizing vegan recipes, including breakfast burritos and tofu bowls, aimed at supporting muscle building and overall health on a plant-based diet. Additionally, a new sports and fitness guide called "No Compromise," a YouTube series, and other resources have been released to provide information on fueling, stamina, and recovery while consuming a plant-based diet.

Vegan Strong PlantBuilt, a team of elite plant-based strength athletes, has been promoting the plant-based lifestyle through competitive sports for over a decade. With athletes of all kinds embracing veganism for performance and recovery, the team has achieved numerous victories, including 55 medals at the Mr. America 2024 Sports Festival. This collaboration aligns with Viva!'s mission to make veganism accessible to all and highlights the benefits of a vegan diet for athletes and fitness enthusiasts.