Vegan Egg Replacers: Where Can You Buy Them, And Are They Healthier?

Eggs are a popular food worldwide, but there are now many plant-based options available as vegan egg replacers. Brands like Crackd, OGGS, Follow Your Heart, and more offer products that can be used in a variety of dishes, from cakes to omelets. In the US, options like Vegg, Orgran No Egg, and Bob's Red Mill provide alternative egg replacers that can be used for baking and other recipes.

Many people choose vegan egg replacers due to concerns about the cruelty in the egg industry. While real eggs contain important nutrients like protein and B vitamins, vegan options may be fortified with micronutrients and are cholesterol-free. Registered Nutritionist Louisa Richards states that as long as individuals on a plant-based diet are getting nutrients from a balanced diet, using egg replacers as a convenient alternative for cooking is not an issue. Vegan egg replacers are a healthier and ethical choice for those looking to avoid animal products.