Max Urschl, a vegan fighter from Germany, has recently won the European grappling title, adding to his impressive collection of national and international titles over the past two years. As a black belt in Brazilian Jiu Jitsu and Luta Livre, he has solidified his position as one of the best grappling fighters in Europe, known for his technical skill and physicality in close-quarter combat.

Turning vegan in late 2018, Max attributes his success to his plant-based diet, citing his opposition to animal exploitation as his primary reason for making the switch. Despite being in his 40s, he maintains excellent levels of fitness and competes against younger opponents, demonstrating that a vegan lifestyle can support strength and health even at the highest levels of competition. Max's victory serves as a testament to the effectiveness of a vegan diet in the world of professional fighting.