Vegan football star Karen Carney is competing in the quarter finals of Strictly Come Dancing tonight. Carney, known for her skillful wide play and midfielding in football, has become a favorite to win this season of the show. Partnered with professional dancer Carlos Gu, Carney has been praised for continually platforming veganism throughout her career, inspiring fans to adopt a plant-based diet.

Carney, who has been vegan for over seven years, credits her plant-based diet for improving her health and performance. She mentioned that going vegan helped with her mental health and inflammation, leading to improved statistics. Carney's love for tofu is shared with her dance partner, Gu, whom she credits for making her dance experience more enjoyable. The episode is part of Musicals Week and will air on BBC One, with the season finale scheduled for December 20th.