Vegan Influencer Malcolm Regisford Releases Debut Cookbook

Former Division 1 athlete turned vegan influencer, Malcolm Regisford, has released his debut cookbook titled Tapped in Wellness. The book goes beyond just offering plant-based recipes and delves into self-development and holistic health practices. Regisford's journey from a college basketball player to a wellness advocate is inspiring, as he used mindful movement, meditation, and a plant-based diet to heal from an ankle injury and find balance in his life.

Tapped in Wellness provides readers with a roadmap to lasting wellness through 30 plant-based recipes, wellness tips, and journaling exercises. Regisford's book encourages individuals to "tap in" to what works for them, offering actionable steps to improve both physical and mental health. With a large online following, Regisford's book is an extension of his mission to empower others in their wellness journey, providing an accessible and effective approach to conscious living.