Vegan Jiu-Jitsu Black Belt Wins Twice At Zürich Competition

At the recent ADCC Switzerland Open in Zürich, vegan jiu-jitsu black belt Benjamin Tettü emerged victorious in two categories, the Adult Professional under 100kg and the Adult Professional Open Weight. Tettü, who has been vegan for over eight years, believes in showcasing that it is possible to excel in demanding combat sports while adhering to ethical vegan values. His dedication to veganism for the animals has not hindered his success; Tettü has achieved multiple wins in national and international competitions, totaling 155 matches.

Tettü's success in Brazilian jiu-jitsu highlights the mental fortitude and physical skill required for the sport. Opting for a diet centered on nutrient-dense whole plant foods like rice, pasta, tofu, vegetables, and nuts, Tettü emphasizes simplicity and health in his approach to nutrition. His accomplishments serve as a testament to the compatibility of high-level athletic performance and veganism, inspiring others to follow in his footsteps.