Vegan powerlifter Katie Paskin made her World Championship debut and impressively took home the bronze medal in the Classic and Equipped Masters Powerlifting Championships in South Africa. Weighing just 47 kg, Katie squatted almost twice her body weight at 92.5 kg, achieved a competition personal best in bench press, and almost nailed a personal best in deadlift at 137.5 kg. Her strong performance in deadlift earned her the silver medal in that category, contributing to her overall third-place finish.
This achievement comes after Katie won the silver medal at the Euro Masters Championships earlier in the year, showcasing her consistency and skill in powerlifting. Katie has been vegan since January 2018, citing her choice as a way to support animal welfare and improve her fitness. Her success as a vegan powerlifter highlights the potential for athletes to excel in their sport while following a plant-based diet.
*This summary was generated using AI.
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