What Are the Benefits of Functional Mushrooms? (Plus, 9 Supplement Brands To Try)

Functional mushrooms, such as lion's mane, reishi, chaga, and others, have been used for centuries for their purported medicinal benefits. Research suggests that these mushrooms may help reduce fatigue, support brain health, boost exercise performance, fight inflammation, and maintain gut health. While there are claims that mushrooms can cure chronic diseases, it's important to note that the FDA only allows for the promotion of their antioxidant properties and general health benefits.

To reap the benefits of functional mushrooms, there are various supplement brands offering vegan options. Some popular brands include Wild Foods, Live Conscious, Four Sigmatic, Mushroom Design, Super Mush, Nordic Naturals, Future Kind, Mushroom Revival, and Troop. These brands offer supplements in various formats such as powders, gummies, tinctures, and capsules, making it easy to incorporate mushroom extracts into your daily routine.