What Is Tempeh? Here’s How to Cook With the Popular Protein-Packed Indonesian Ingredient

Tempeh is a popular Indonesian ingredient made from fermented soybeans, packed with protein and other nutrients. The fermentation process helps make the nutrients more accessible to the body, and tempeh is also a probiotic food that can improve gut health and boost the immune system. It is versatile and can be cooked in different ways, such as pan-frying, grilling, baking, or deep-frying.

Tempeh has gained popularity globally and is now a staple on grocery store shelves in the US. Vegan recipes featuring tempeh include dishes like Smoky Tempeh Peanut Satay, Beefy Vegan Tempeh and Broccoli, and Vegan Pumpkin Sage Pasta with Blackened Tempeh. These recipes showcase the versatility and flavor of tempeh, making it a delicious and nutritious ingredient to include in plant-based cooking.