What Is Vegan Mayo? Find Out What It’s Made Of, And The Best Brands To Try

Vegan mayo is a popular alternative to traditional mayonnaise, made without egg yolk and using plant-based ingredients instead. Common ingredients include oils like sunflower, rapeseed, or grapeseed, emulsified with plant-based substances like aquafaba or soy milk. Lemon juice or vinegar is added for flavor and stability, along with mustard, salt, and sometimes sweeteners like maple syrup.

While vegan mayo may not be eaten for its health benefits, it does offer some advantages over traditional mayo. Depending on the type of oil used, vegan mayo can be a healthier option, with avocado oil or sunflower oil providing heart-healthy monounsaturated fats and other nutrients. Several mainstream brands offer vegan mayo options, like Follow Your Heart Vegenaise in the US and Heinz Vegan Mayo in the UK, as well as flavored varieties for added variety and taste.