What Is Veganism? And How Is It Different To A Plant-Based Diet?

Veganism is a movement focused on avoiding contributing to non-human animal exploitation by not consuming or using any products made with or from animals. This includes avoiding meat, dairy, eggs, honey, leather, wool, silk, fur, and products tested on animals. The origins of veganism can be traced back to various cultures and philosophies advocating for animal rights thousands of years ago.

Many people are drawn to veganism for its benefits including animal rights, environmental sustainability, and health outcomes. The animal agriculture industry is responsible for a significant portion of greenhouse gas emissions, deforestation, and biodiversity loss. Adopting a vegan lifestyle can help address these issues, as well as reduce the risk of certain diseases associated with consuming animal products. Despite the challenges of avoiding all forms of animal exploitation in a non-vegan world, vegans strive to minimize harm as much as possible in their daily lives.