What’s the Definition of Vegan? Is It a Diet or a Lifestyle? 

The article discusses the definition of veganism, whether it is a diet or a lifestyle. It explains that vegans do not consume anything that comes from animals and that veganism encompasses not only dietary choices but also advocating against the exploitation of animals in any form. The article also differentiates between veganism and vegetarianism, noting that veganism is a stricter lifestyle that goes beyond simply avoiding meat.

Furthermore, the article highlights the health benefits of being vegan, such as reducing the risk of heart disease, cancer, diabetes, and dementia. It also discusses the environmental benefits of veganism, stating that it can significantly reduce greenhouse gas emissions and have a positive impact on the planet. The article provides resources for those interested in adopting a vegan lifestyle and emphasizes the importance of veganism in ensuring the future of the planet.