Whole30 Launches New Plant-Based Program

Whole30 has recently launched a new plant-based program, making the popular dietary reset accessible to vegans and vegetarians. The program focuses on whole foods and the elimination of sugar and processed foods, following a 30-day elimination and reintroduction method to help identify food sensitivities and promote a better understanding of foods that work best for individual bodies. The plant-based program eliminates animal proteins and incorporates protein sources such as legumes, nuts, plant-based protein powders, and less-processed forms of soy.

Whole30 is known as the leading nutritional reset program, emphasizing Non-Scale Victories (NSV) over weight loss and promoting a balanced lifestyle change rather than a temporary diet. The program is supported by medical and nutritional advisors as an effective way to identify food sensitivities and create a healthier relationship with food. To learn more about the new plant-based Whole30 program, individuals can visit Whole30.com/plant-based.