‘Why I Love These 4 Underrated Vegan Protein Sources’

Vegan chef Jenné Claiborne shared her favorite underrated vegan protein sources in a recent video. Debunking myths about protein deficiency on a vegan diet, she emphasized the importance of whole grains, lentils, leafy greens, and tempeh as sources of plant-based protein. For breakfast, she made spelt flour pancakes, highlighting the protein content of minimally processed whole grains like spelt, quinoa, and farro.

For lunch, she prepared a sweet potato lentil salad, showcasing the protein-rich lentils and the ease of cooking them compared to beans. Claiborne also highlighted the protein content of leafy greens like kale and recommended pairing them with other protein-rich foods for a nutrient-dense meal. For dinner, she made tempeh tacos, praising tempeh as a great source of complete plant-based protein. You can follow Claiborne on her Instagram and YouTube channel for more recipes and tips on plant-based cooking.