‘Why I Quit The Carnivore Diet’

Vegetable Police, a YouTuber with 185,000 subscribers, recently shared his experience of quitting the carnivore diet due to constant nausea and low energy levels. He mentioned that the lack of fiber in the diet made it difficult for him to digest anything and that the high levels of animal fat overburdened his liver, leading to sickness and rashes. After switching to a diet free of animal products, he noted improvements in his overall well-being, including the disappearance of rashes on his body and face.

In addition to the physical benefits, Vegetable Police also highlighted the ethical advantages of being vegan, mentioning the betrayal of trust felt when seeing cute farm animals knowing they may be killed one day. He urged his followers to reconsider the carnivore diet, warning of potential health risks and emphasizing the positive impact of plant-based eating on both personal health and animal welfare.