8 simple everyday meals centenarians swear by for a long, healthy life

Centenarians swear by simple, wholesome meals like oatmeal with fruit, vegetable-rich minestrone soup, lentils and rice, sautéed greens, sweet potato and bean bowls, savory tempeh or tofu, vegan chickpea "omelet", and dairy-free yogurt with fruit and nuts for a long, healthy life.