Anti-Inflammatory, Immune-Boosting Turmeric Tonic

This recipe for an anti-inflammatory, immune-boosting turmeric tonic contains ingredients such as turmeric, ginger, cinnamon, cayenne pepper, carrots, oranges, coconut oil, and coconut water, all of which have various health benefits. By combining turmeric with black pepper and fat, you can increase its bioavailability. The ingredients are blended together, simmered if you prefer serving warm, strained, and then mixed with apple cider vinegar and coconut oil before serving.