Baingan Bharta

Baingan Bharta is an Indian smoky, spicy, and tangy eggplant dish. It is silky and jammy in texture with warm and pungent Indian spices. The key is to roast the eggplant over an open flame for a smoky flavor, but sautéing is an alternative method. The recipe is allergen-friendly, vegan, gluten-free, nut-free, and soy-free. It can be served as a main course with vegan naan and gobi manchurian or as a side dish with dal tadka or vegan palak paneer. The recipe uses common Indian ingredients like onions, garlic, ginger, tomatoes, and a variety of spices. It can be made ahead of time and freezes well. Serve with bread, rice, or a side of coconut yogurt.