Baked Spring Rolls and Low-Fat Lo Mein

This recipe provides instructions for making easy baked spring rolls that are filled with cabbage, carrot, and tofu, flavored with chili paste. It also includes a low-fat lo mein recipe that uses Napa cabbage, carrot, tofu, red bell pepper, and mushrooms stir-fried with whole wheat pasta and seasonings. Both recipes are flavorful and can be made without any added oil.